Hi, I'm Lauren Fay!
Your coach in the world of alcohol-free living, personal growth and spiritual development.
If you’re ready to change your relationship with alcohol & expand into your fullest potential, you’re in the right place, because I'm on a mission of seeing you remove what no longer serves you so you can live the life of your dreams.
I am an Alcohol-Free Empowerment Coach for ambitious women who are ready to gain freedom back in all areas of their lives through elective sobriety and sobriety as a conscious choice. I’m one part coach strategist, one part mindset genius, and another part spiritual goddess with a holistic approach that guides you to embrace sobriety with confidence, unleash your ambitions and intuition, and cultivate lasting transformation in your life that aligns with your true purpose, values, and authentic self. It's time to remember who you are and fall in love with yourself again so you can experience true joy and satisfaction in your life.
Sound like you?
If you're a woman who's curious about the benefits of sobriety, driven by ambition to achieve your goals, and eager to experience a holistic transformation that aligns your life with your values, then my guidance is tailored just for you. Together, we'll embark on a journey of empowerment, self-discovery and personal growth that will elevate every aspect of your life. Let's connect and explore how I can support you on this incredible path of liberation and success!
Individual & Group Coaching
Holistic Alcohol-Free Empowerment Coaching
Unlock a deeper level of empowerment by examining your relationship with alcohol and creating a life free from it. As someone who has lived a fulfilling, vibrant, and alcohol-free life for almost 7 years, I am deeply passionate about helping women break free from alcohol, stay free, and be free in their new lives through a total body identity shift. My holistic approach focuses on WHOLE body healing, releasing emotional and energetic blocks, and embracing your innate gifts. Rooted in personal growth and spirituality through the lens of elective sobriety, you will be liberated to remove what no longer serves you, allowing you to create a life that feels satisfying to you. I don’t just help you stop drinking—I guide you to shift your energy, expand your intuition, and create a life filled with purpose, connection, and joy. This journey is about reclaiming your power, tuning into your true self, and living fully aligned with who you desire to be.
Imagine what’s possible when you feel supported every step of the way!
Get this freedom for yourself by Scheduling a Breakthrough Clarity Call with me!
Lauren is the epitome of integrity and a true guiding light. If you are committed to change and are up to the challenge of holding your own power reflected at you through her magic, what are you waiting for?
Sabrina Greer - 1:1 Client, Publisher, Author, Wife, Mom
Look What's Happening!
I'm thrilled to offer a variety of coaching services, online master classes, in-person trainings and a host of free resources.
THE PROMISE Masterclass
FREE CLASS
In this 30-minute Masterclass, we will uncover the incredible promise of living an alcohol-free life and the shifts you need to take to get there through a clear roadmap for a liberated, alcohol-free existence. Learn more...
The Sober Summit Interview
FREE CLASS
An interview-style Masterclass on my journey to sobriety, and practical tips and strategies for you to break free, stay free, and be free in your life as an alcohol-free woman, starting today! Watch here!
Thrive at an Event Sober
FREE EBOOK
From setting an intention to having an exit strategy, take this power-packed eBook to support you along the way. Click here to receive FREE instant access PLUS receive a FREE bonus audio from Lauren Fay!
REFLEXOLOGY & REIKI
DEC 2024
Informative workshop, and relaxation experience with reflexology pressure points & reiki healing. Gig Harbor Location. Register here!
SOUND+SOUL EXPERIENCE
DEC 2024
Experience the sound healing of 25 Tibetan and Crystal Singing Bowls while receiving the gentle and loving frequency of Reiki energy. Register here!
Reiki Master Training
SPRING 2025
My signature Reiki Practitioner Master Level Certifications Course - THREE Certifications in one training! Become an Usui Holy Fire III Karuna® Reiki Master. Register here!
Reiki Level 1 & 2 Training
FALL 2025
Become a certified Reiki Level 1 & 2 practitioner over this combined weekend course! Register here!
If you want to work with someone who can empathize and understand you and help better you, then work with Lauren. She has a heart of gold and the soul of a saint. She’s relatable and real and helps you dig deeper into who you are while also keeping it lite and fun. She's just someone you know you ca
1:1 & Group Coaching Client - Wife, Mom
