Science tells us that all matter is made of energy. From your cells to your thoughts: you are literally pulsing with energy. Take that another step further: everything on our planet and within our known solar system is comprised of that same energy. Our very bodies are made up of the same elements found in the stars above. And just like most things, energy gets stuck, stagnates, and even withers. Have you ever been bursting with energy or left feeling depleted?
According to the National Cancer Institute, Energy Healing is "a form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. The goal of energy healing is to balance the energy flow in the patient. It is used to reduce stress and anxiety and promote well-being." Energy Healing, or "energy therapy" focuses on achieving balance and harmony within our energetic bodies -- reducing stress and anxiety that significantly impact our overall wellness.
Energy healing is being studied in patients receiving cancer therapy, to find out if it can improve quality of life, boost the immune system, or reduce side effects.
There is often a misconception that you need to be spiritual to benefit from energy healing. But in fact, energy healing is available to everyone who is interested, open, and willing to receive. Energy healing does not replace western medicine but together work in conjunction to effectively support, balance, restore, cure, and repair your mind and body.
Often referred to as healing modalities, Reiki and Sound are types of energy healing. They were both instrumental in my sobriety journey. Continue reading below to understand how these specific modalities can benefit you.
“Ever since seeing her for Reiki energy healing, I’ve never felt better. Not only has my mental/spiritual health improved, my overall physical health has seen so much improvement.” - A.A.
“Lauren is absolutely incredible. I have been much calmer, with less anxiety, and better energy since I have been doing sessions with her.” - V.T.
“I trust her fully with my health as well as my most important clients, including professional athletes… who absolutely love her as well!” - A.H.
“This woman is a POWERHOUSE.” - S.H.
“It was so special for me and the ladies!! Thank you for being the first sound bath for most of us. Your presence is so calming and full of genuine love - for what you do and for everyone you interact with. I seriously cannot thank you enough.” - G.C.
Lauren Fay
Reiki is a form of Energy Healing. A Japanese technique, Reiki is used for stress reduction and relaxation that can balance and increase the energies of your physical, emotional and spiritual bodies while promoting healing. It allows energetic blockages to break apart - to include stuck and stagnant energy, mistaken beliefs and old stories we've made up about ourselves- and invites more balance and clarity into your life. During a session, I focus my consciousness on your sense of calmness and peace while directing in the energy flow of three Reiki modalities: Usui, Holy Fire, and Karuna. Enjoy your session in-person or from a distance. Reiki can be shared through touch or no touch at all, whichever you prefer. Sessions are specifically tailored to each individual person by intuitive guidance for what is needed at the time.
The Styles of Reiki I Use:
Distance Reiki works the same as an in-person Reiki session except that the person receiving Reiki is not in the same room. Remember that Reiki is intentional directed energy. Distance Reiki sessions work because energy is not limited by distance. Distance is a physical limitation only. One of the basic teachings of healing with Reiki is that we are more than our physical bodies.
What this means is that as the practitioner I create a connection to you that is not dependent on how close or far you are and send Reiki energy into the areas of your physical, emotional and mental bodies that need it the most. The key is to relax and simply let the energy flow through your body and trust what you are feeling as the Reiki connects to your energetic body that results in physical sensations.
Distance Reiki can be performed at any time and produces highly effective results. Reiki can literally be sent to anyone no matter where they are in the world!
Distance Reiki is truly a beautiful gift during times where we might not want to leave our home, are at a hospital or traveling, but are under extreme stress; or if you know someone in need of extra support. You can be anywhere, in any state of relaxation, in any article of clothing, moving or still for a distance session. As long as we have an agreed upon time, your treatment will be in session.
The only way for you to know if a Reiki Distance Session really works is to try one for yourself! After your session, I am available to discuss your Reiki experience and answer any questions you may have.
Sound Healing is one of the oldest and most natural forms of healing known. Sound waves travel and permeate our body and consciousness, working on a cellular level throughout. Our health and wellbeing often fall out of vibrational harmony which shows up as stress, anxiety, and illness. Sound healing target this imbalance to bring us back to a natural, harmonious state.
By receiving sound and vibrations, our cells can be re-tuned to optimal health and invite states of deep meditation, creative thinking and intuitive messages. Sound also impact the nervous system and is effective at liberating emotional trauma locked within the subconscious while activating self healing mechanisms within the body. I tend to incorporate sound into Reiki session but I also offer private and group "sound baths" with a large ensemble of sound instruments including Tibetan singing bowls and crystal bowls.
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Lauren Fay Coaching, Naraya LLC and its coaches do not provide medical diagnosis, medical advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services. Coaching services provided by Lauren Fay Coaching, Naraya LLC and its coaches is not intended for individuals with a physical dependence on alcohol. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice from any coaching program into your life, especially if you have reached a point of physical dependence.
Copyright © 2023 Lauren Fay Coaching - All Rights Reserved.
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