My name is Lauren Fay and I support and empower people to invite inspiring change into their lives by making decisions, shifting mindset and beliefs, and eliminating what no longer serves them. I motivate my clients to find a new freedom and a new happiness in all areas of their lives, by taking their power back and designing their lives on the foundation of their desired outcomes and unshakeable why!
I am an Empowerment Coach, Usui Holy Fire III Karuna Reiki Master Teacher, Certified Tibetan Singing Bowl Practitioner, and Sensual Movement and Authentic Expression Alchemist. I teach Yin and Kundalini Yoga, facilitate Women's Circles, and am a Miracle Facilitator of Choose Again Attitudinal Healing based off of A Course in Miracles. A former Collegiate Athlete, Fitness Instructor and Personal Trainer, I discovered early on the power of motivation and support to achieve dreams. All of my modalities are very powerful, transformative, restorative, and effective systems of healing that revitalizes our bodies and frees one from emotional turmoil, old belief systems, addictive behaviors, and physical disorders that no longer serve us.
My deepest passion lies in helping people break free from alcohol, stay free, and be free in their new lives through WHOLE body holistic healing. I offer a radical new approach of losing the desire to drink by changing the way you think without deprivation or missing out. This approach focuses on releasing, expansion, what you will gain, and what you can create when you decide to take control of your life. My approach empowers clients to take back their lives and be excited about it, without missing the one thing that was bringing them down.
I have been living a very rewarding, full, and fun alcohol-free life since January 2018. After over a decade of struggling through addictions, anxiety and feeling like I didn't belong, it was apparent that alcohol, my relationship to it and my beliefs around it were keeping me trapped. My desire for alcohol naturally and organically fell away when I changed my relationship and beliefs around it and started putting myself and my worth first. I have been through the deepest pains with alcohol and I have made it through to the other side. This is possible for you too.
My journey also included using tools such as Reiki energy healing, sound healing, conscious breathing, attitudinal behavioral therapy, and other healing modalities, which helped me reorient my addictive thinking and behaviors and understand that turning to anything but Love was no longer perceived as a viable solution to uncomfortable feelings and challenges. I found a new way of experiencing and responding to life’s problems, old habits, disempowering beliefs and feelings that had once created the overwhelming need to check out. For the first time in my adult life I was truly happy and free.
There is so much available to you in this life. If you sense there must be more than what you've experienced as a drinker, OR to what you’re currently experiencing in your life-after-alcohol, you are in the right place. This journey and this very intentional Love work is for anyone who wants to look at their life and dare to change, to travel into your personal container of true healing, to learn and believe that your life is sacred. My mission and life’s work is to be a voice of light and a healer of the highest order for people who struggle in any capacity. It’s never too late to choose your miracle.
Let me guide you.
Now that I am free from alcohol, I am living the life of my dreams! There is so much to be grateful for and so many experiences to be had - experiences I was missing out on when I was trapped to the drink. Today, I have so much time, space and energy to go PLAY! You will likely find me somewhere in the world, chasing waterfalls, swimming in the ocean, cruising on my stand up paddle board, at ecstatic dance, in a yoga class, taking my dog camping, or sharing the gift of Reiki and Sound Healing with friends I meet along the way.
My goal is to help you re-imagine your life. With a vast history of client success, my individualized empowered approach will help you attain your desired outcomes and live up to your fullest potential.
As a professionally trained and experienced Reiki Master, I offer the tools, understanding, and training to help you claim a renewed sense of self with the ability to grow personally and professionally.
Our health and wellbeing often fall out of vibrational harmony which shows up as stress, overwhelm, anxiety, and even illness. Sound healing targets this imbalance to bring us back to a natural, harmonious state.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover what's in your way, what you desire to have instead, and what your passions are to use them to help you travel down the path of a life you want.
100%! Our sessions together are private, safe, and judgment free.
The time that your coaching process will take depends on the complexity of your desired outcomes and your commitment and openness to your process. I am here to guide you but you are responsible for your outcomes, as no one but YOU can do the inner work it takes to see transformation.
I've created several programs that are available from a web browser that you can follow at your discretion. These self-paced courses were designed for people who want to start the process and get an inside look at the transformative experience available to them.
Lauren Fay Coaching, Naraya, LLC and its coaches do not provide medical diagnosis, medical advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services. Coaching services provided by Lauren Fay Coaching, Naraya, LLC and its coaches is not intended for individuals with a physical dependence on alcohol. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice from any coaching program into your life, especially if you have reached a point of physical dependence.
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